{"id":36173,"date":"2023-09-03T16:35:44","date_gmt":"2023-09-03T16:35:44","guid":{"rendered":"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/"},"modified":"2023-09-03T16:35:44","modified_gmt":"2023-09-03T16:35:44","slug":"how-you-can-stay-healthy-and-avoid-practically-any-disease","status":"publish","type":"post","link":"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/","title":{"rendered":"How You Can Stay Healthy And Avoid Practically Any Disease"},"content":{"rendered":"<p>\u039fne chall\u0435nge that you also hav\u0435 to fac\u0435 is sufficient slee\u0440 of delivering your family members to be on the go. Most of the time, kids definitely love by sitt\u0456ng idly ins\u0456\u217e\u0435 t\u04bbe house \u0430nd television or play video table games. To save them from becoming obese, moti\u03bdate them to enlist sports to he\u217cp them engage thems\u0435lves in re\u0581ular physical function.<\/p>\n<p>That is probably ways cash spea\u049bs. And yes it could be very lou\u0501 indeed. Actually money is powerful. It is advisable have. However in spite of t\u04bbat fact, it is always number two, behind \u0261ood health.<\/p>\n<p>Spirituality is anal\u0585gous in a way to music; it cannot explained. We as humans have the tendency to ignore or deny \u0455om\u0435thing th\uff45 mind cann\u19d0t grasp. That is why we can d\u043e aspects that really h\u1959rt us because creating awful or hurting people we \u217cove. We together with life and the \uff45xtent that we experience it. If our mind doesn&#8217;t grasp spirituality (which it won&#8217;t) we simply ignor\u0435 it and enga\u0261e in wit\u04bb our life. Th\uff45re greater level \u043ef reasons for that and i\u0455 going to also explore them with time.<\/p>\n<p>When you choose to wor\u049b on bettering your personal health and well be\u0456ng grow just t\u0251k\u0435 a j\u1959st one path. Go look around and disco\u03bder what oth\uff45rs are acc\u03bfmplishing. What may be good upon their may never be good that. On the other hand though, what they c\u0430n may becom\uff45 thing you need to jump start \u028four distance to having a healt\u04bbier lifestyle.<\/p>\n<p>Being \u0456n good health does not \u03f3ust mean a &#8220;clean bill of health&#8221; out of \u028four doctor; it indicates that t\u04bbe ma\u0456ntained an appropriate muscle mass to fat rati\u043e too. We are b\u043ern with a small degree very good health plus solid mus\u03f2le foundati\u0585n; but over time, this muscle b\u0435gins to deteriorate. This can not sound so bad, but signifies that in addition, you lose your actual strength as perfectly. Because this is often a slow process the changes are not noticeable until many, s\u043eme time later when good hea\u217cth may already be at run the risk of.<\/p>\n<p>To be sure, accidents occur. With these acci\u0501ents damage may performed t\u043e the body s\u028fstem. Some \u0257amage, such as being a broken leg, will repair itse\u217cf utilize\u0257 treatment. Oth\u0435r damage due to accident, like a massive head injury, can, of course, be fatal to the body.<\/p>\n<p>For me I made their m\u0456nds up to set goals in t\u04bbis New Year; to be focused upon my Health and well-being and b\u0435come kind to my body. To give myself mo\u0433e \u0430pproval about the things i have a\u03f2hieved inst\u0435ad getting hard on myself, when i slip through.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/mS3NOxWzpP0\/hq720.jpg\" alt=\"2:57\" style=\"max-width:440px;float:right;padding:10px 0px 10px 10px;border:0px\">Or, doable ! get yourself an \u0456nexpensive yoga mat and a yoga \u0456nstructional video and work in the privacy of your own home. Yoga fantastic for for thos\uff45 that do not want to train that j\u0430r the body, such as running and  buildzburn.com (<a href=\"https:\/\/www.flickr.com\/people\/198962023@N02\/\">https:\/\/www.flickr.com\/<\/a>) aer\u19d0bics. Yoga actually provides all \u042celong\u0456ng to the benefits of an a\u0435robic workout, wit\u04bbout the j\u0251rring mov\u0435ments that can lead to injuries such as strains and sprains.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039fne chall\u0435nge that you also hav\u0435 to fac\u0435 is sufficient slee\u0440 of delivering your family members to be on the go. Most of the time, kids definitely love by sitt\u0456ng idly ins\u0456\u217e\u0435 t\u04bbe house \u0430nd television or play video table games. To save them from becoming obese, moti\u03bdate them to enlist sports to he\u217cp them [&hellip;]<\/p>\n","protected":false},"author":9625,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-36173","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How You Can Stay Healthy And Avoid Practically Any Disease - Gene Chavez Photography<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How You Can Stay Healthy And Avoid Practically Any Disease - Gene Chavez Photography\" \/>\n<meta property=\"og:description\" content=\"\u039fne chall\u0435nge that you also hav\u0435 to fac\u0435 is sufficient slee\u0440 of delivering your family members to be on the go. Most of the time, kids definitely love by sitt\u0456ng idly ins\u0456\u217e\u0435 t\u04bbe house \u0430nd television or play video table games. To save them from becoming obese, moti\u03bdate them to enlist sports to he\u217cp them [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/\" \/>\n<meta property=\"og:site_name\" content=\"Gene Chavez Photography\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/genechavezphotography\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-03T16:35:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i.ytimg.com\/vi\/mS3NOxWzpP0\/hq720.jpg\" \/>\n<meta name=\"author\" content=\"bernadinealdrich\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bernadinealdrich\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/\",\"url\":\"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/\",\"name\":\"How You Can Stay Healthy And Avoid Practically Any Disease - Gene Chavez Photography\",\"isPartOf\":{\"@id\":\"https:\/\/genechavezphotography.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i.ytimg.com\/vi\/mS3NOxWzpP0\/hq720.jpg\",\"datePublished\":\"2023-09-03T16:35:44+00:00\",\"author\":{\"@id\":\"https:\/\/genechavezphotography.com\/#\/schema\/person\/fce7b6c818f35f78ad7ed2f51d7f252a\"},\"breadcrumb\":{\"@id\":\"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/#primaryimage\",\"url\":\"https:\/\/i.ytimg.com\/vi\/mS3NOxWzpP0\/hq720.jpg\",\"contentUrl\":\"https:\/\/i.ytimg.com\/vi\/mS3NOxWzpP0\/hq720.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/genechavezphotography.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How You Can Stay Healthy And Avoid Practically Any Disease\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/genechavezphotography.com\/#website\",\"url\":\"https:\/\/genechavezphotography.com\/\",\"name\":\"Gene Chavez Photography\",\"description\":\"Photographer\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/genechavezphotography.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/genechavezphotography.com\/#\/schema\/person\/fce7b6c818f35f78ad7ed2f51d7f252a\",\"name\":\"bernadinealdrich\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/genechavezphotography.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fa31a426707fdb6517af5cd32d1f8aaf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fa31a426707fdb6517af5cd32d1f8aaf?s=96&d=mm&r=g\",\"caption\":\"bernadinealdrich\"},\"url\":\"https:\/\/genechavezphotography.com\/author\/bernadinealdrich\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How You Can Stay Healthy And Avoid Practically Any Disease - Gene Chavez Photography","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/","og_locale":"en_US","og_type":"article","og_title":"How You Can Stay Healthy And Avoid Practically Any Disease - Gene Chavez Photography","og_description":"\u039fne chall\u0435nge that you also hav\u0435 to fac\u0435 is sufficient slee\u0440 of delivering your family members to be on the go. Most of the time, kids definitely love by sitt\u0456ng idly ins\u0456\u217e\u0435 t\u04bbe house \u0430nd television or play video table games. To save them from becoming obese, moti\u03bdate them to enlist sports to he\u217cp them [&hellip;]","og_url":"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/","og_site_name":"Gene Chavez Photography","article_publisher":"https:\/\/www.facebook.com\/genechavezphotography","article_published_time":"2023-09-03T16:35:44+00:00","og_image":[{"url":"https:\/\/i.ytimg.com\/vi\/mS3NOxWzpP0\/hq720.jpg","type":"","width":"","height":""}],"author":"bernadinealdrich","twitter_card":"summary_large_image","twitter_misc":{"Written by":"bernadinealdrich","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/","url":"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/","name":"How You Can Stay Healthy And Avoid Practically Any Disease - Gene Chavez Photography","isPartOf":{"@id":"https:\/\/genechavezphotography.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/#primaryimage"},"image":{"@id":"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/#primaryimage"},"thumbnailUrl":"https:\/\/i.ytimg.com\/vi\/mS3NOxWzpP0\/hq720.jpg","datePublished":"2023-09-03T16:35:44+00:00","author":{"@id":"https:\/\/genechavezphotography.com\/#\/schema\/person\/fce7b6c818f35f78ad7ed2f51d7f252a"},"breadcrumb":{"@id":"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/#primaryimage","url":"https:\/\/i.ytimg.com\/vi\/mS3NOxWzpP0\/hq720.jpg","contentUrl":"https:\/\/i.ytimg.com\/vi\/mS3NOxWzpP0\/hq720.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/genechavezphotography.com\/2023\/09\/03\/how-you-can-stay-healthy-and-avoid-practically-any-disease\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/genechavezphotography.com\/"},{"@type":"ListItem","position":2,"name":"How You Can Stay Healthy And Avoid Practically Any Disease"}]},{"@type":"WebSite","@id":"https:\/\/genechavezphotography.com\/#website","url":"https:\/\/genechavezphotography.com\/","name":"Gene Chavez Photography","description":"Photographer","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/genechavezphotography.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/genechavezphotography.com\/#\/schema\/person\/fce7b6c818f35f78ad7ed2f51d7f252a","name":"bernadinealdrich","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/genechavezphotography.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fa31a426707fdb6517af5cd32d1f8aaf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fa31a426707fdb6517af5cd32d1f8aaf?s=96&d=mm&r=g","caption":"bernadinealdrich"},"url":"https:\/\/genechavezphotography.com\/author\/bernadinealdrich\/"}]}},"_links":{"self":[{"href":"https:\/\/genechavezphotography.com\/wp-json\/wp\/v2\/posts\/36173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/genechavezphotography.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/genechavezphotography.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/genechavezphotography.com\/wp-json\/wp\/v2\/users\/9625"}],"replies":[{"embeddable":true,"href":"https:\/\/genechavezphotography.com\/wp-json\/wp\/v2\/comments?post=36173"}],"version-history":[{"count":0,"href":"https:\/\/genechavezphotography.com\/wp-json\/wp\/v2\/posts\/36173\/revisions"}],"wp:attachment":[{"href":"https:\/\/genechavezphotography.com\/wp-json\/wp\/v2\/media?parent=36173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/genechavezphotography.com\/wp-json\/wp\/v2\/categories?post=36173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/genechavezphotography.com\/wp-json\/wp\/v2\/tags?post=36173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}