There may be no alternative for balanced diabetic diets. However a couple of foods might be added to the diet for properly lowering the blood sugar levels.
Cinnamon as well as coffee
Inspite of the point that many doctors and glucotrust amazon reviews (fontsarena.com) dietitians express their concern regarding diet which is well balanced as well as physical exercises to regulate diabetes, both coffee and cinnamon have demonstrated to be effective in lowering the sugar levels in the shape. They’re not secret potions but not useless either for the purpose.
Brown Rice
While white bread changes right away into blood sugar causing a spike, brown rice is digested far more slowly and can cause only a bit of change in the sky-high sugar level. It is therefore best to substitute white bread with brown rice.
Oatmeal
Oatmeal that is simply not sweetened can control blood glucose easily. It’s a carbohydrate but an excellent one. Higher is soluble fibers, it digests very slowly and therefore won’t increase the sky-high sugar levels rapidly. A steady source of energy, in addition, it helps weight loss having a good deal of fiber which keeps hunger under control.
Barley
