Apart from being delicious and savory for dishes, here are 6 benefits of sponge cake for our health
Sponge cake or often also called sponge cake is a cake made from sugarcane, sugar and eggs. Sponge cake is generally cooked by baking, but now many are ripening it by steaming.
Bolu which in English is called cake comes from the word “kaka” which is in ancient Norse (the language of immigrants from northern Germany) in the Scandinavian region in the 13th century. In its development, sponge cake has many variations, such as guulng cake, steamed cake, and others.
Various variants of cake were created to meet the needs of new markets. Gradually sponge cake is no longer just to fulfill the needs of the stomach, sponge cake has become a culinary that is widespread for the needs of a place to visit or is called culinary tourism according to panchancho
Well friends, it’s still the Eid atmosphere. It turns out that many of your friends are hunting for your sponge cake.
1. Good for eye health
These foods are also very good for maintaining eye health. Therefore, to anticipate bad things that can happen, you should eat these foods that can help you maintain eye health better.
2. Help diet program
In reducing body health, it turns out that eating sponge cake is a solution for your weight loss.
3. Good for bone health
The sponge cake contains vitamin D which functions as a vitamin to help the absorption of calcium for the bones. No wonder this food is one of the foods that is useful for preventing bone loss.
4. Immunity
The content of selenium in sponge cake is very good for maintaining a healthy body. You need to know that there are many different types of diseases, you should anticipate it by eating healthy foods, such as these foods and doing regular exercise.
5. Muscle building
Sponge cake has a fairly high protein compound that can be used to nourish and help develop muscles. Because in the processing of this food a lot is fermented with various useful foods, one of which is the eggs in this food. while the eggs themselves are very good for those of you who are in the process of building muscle.
6. For maintenance of body cells
Sponge bread can also maintain healthy body cells. This is because the content in these foods has protein compounds. While protein has a very good role to produce and replace dead body cells.